Flow and Form: The Art of Somatic Dance Making free online class
Time & Location
About the Event
This sixty-minute class will introduce participants to the world of somatic-inspired dance. Through a guided movement meditation, we will explore the infinite creative possibilities that can be generated from the inside out, tapping into each person’s unique internal fluid rhythms and the forms thatthey create. This class is for all levels of experience and for anyone interested in dance making as either a creative practice or a source of well-being.